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Cod quiche
A tasty recipe. The main course contains the following ingredients: fish, dough for savory pie ((frozen), thawed), cod fillet ((a 100 g, frozen), thawed), chorizo (sausage, 250 g), eggs, whipped cream, paprika powder, black olives ((a 240 g) and drained).
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Ingredients
Directions
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Preheat the oven to 180 ° C. Line the shape with the dough. Cut the fish into pieces, sprinkle with salt and pepper and spread over the shape. Cut the chorizo into cubes and spread over the fish.
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Beat the eggs with the whipped cream, paprika, pepper and salt. Pour in the mold and sprinkle the olives over it. Bake 45 min. With 600 g of olive oil stir-fried spinach with garlic a full meal.
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Nutrition
625Calories
Sodium20% DV485mg
Fat69% DV45g
Protein58% DV29g
Carbs9% DV27g
Fiber4% DV1g
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