Filter
Reset
Sort ByRelevance
Fred Norris
Chopped satay dish with green beans
Stir-fried green beans with minced-vegetables mixture with rice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Remove the stalk and the tip of the green beans and break them into pieces. Cook them in approx. 5 minutes until al dente.
-
Chop the onion and cut the pepper into pieces.
-
Heat the oil in a frying pan and fry the onion. Add the mince and fry. Fry the pepper for approx. 1 min.
-
Make the mix with cold water and add to minced meat mixture. Bring the mixture to the boil while stirring occasionally.
-
Drain the corn. Add the green beans and corn to the minced meat mixture and simmer for approx. 2 minutes. Serve with rice.
Blogs that might be interesting
-
30 minMain dishpotatoes, green beans, olive oil, onion, tomato sauce, dried oregano, Chicken burgers,chicken burgers with beans
-
65 minMain dishfresh Italian spice mix, frozen vegetables, Pecorino Romano, ricotta, fresh lasagne all'uovo, frozen garden peas, ham,vegetable ham lasagne with ricotta
-
45 minMain dishonion, Red pepper, yellow bell pepper, fresh thyme, fresh coriander, fresh flat parsley, tomato, cumin (djinten), mild olive oil, cane sugar, dried laurel leaves, saffron, cayenne pepper, tap water, medium sized egg,yotam ottolenghi's shakshuka
-
35 minMain dishpotatoes (floury), cut kale, thin bacon strips, tomatoes, Brie, milk,kale with briegratin
Nutrition
710Calories
Sodium37% DV885mg
Fat38% DV25g
Protein48% DV24g
Carbs30% DV91g
Fiber36% DV9g
Loved it