Filter
Reset
Sort ByRelevance
Fred Norris
Chopped satay dish with green beans
Stir-fried green beans with minced-vegetables mixture with rice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Remove the stalk and the tip of the green beans and break them into pieces. Cook them in approx. 5 minutes until al dente.
-
Chop the onion and cut the pepper into pieces.
-
Heat the oil in a frying pan and fry the onion. Add the mince and fry. Fry the pepper for approx. 1 min.
-
Make the mix with cold water and add to minced meat mixture. Bring the mixture to the boil while stirring occasionally.
-
Drain the corn. Add the green beans and corn to the minced meat mixture and simmer for approx. 2 minutes. Serve with rice.
Blogs that might be interesting
-
45 minMain dishcrooked skintone, puff pastry, endive, tomatoes, extra virgin olive oil, lemon,slavink package with endive salad
-
25 minMain dishunpolished rice, onions, olive oil, sambal, coconut milk, chickpeas, coalfish fillet, fresh spinach,coalfish with chickpeas
-
20 minMain disharugula, olive oil, pine nuts, sunflower seeds, garlic, cannellini bean, cherry / Christmas, spring / forest onion, tuna, ciabatta Bread, Focaccia,tuna with cannellini beans and rucola dressing
-
65 minMain dishtomato, jalapeño pepper in pot, large onion, traditional olive oil, low-fat smoked bacon strips, water, chicken broth tablet, smoked chicken fillet, goat cheese, fresh coriander, baking flour tortilla, sour cream,enchiladas with smoked chicken
Nutrition
710Calories
Sodium37% DV885mg
Fat38% DV25g
Protein48% DV24g
Carbs30% DV91g
Fiber36% DV9g
Loved it