Filter
Reset
Sort ByRelevance
DELTAQUEEN50
Red lentil soup with seasoned fish strips
Meal soup of red lentils, carrots and haddock.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the lentils together with the stock and the Bumbu spice in a large pan and bring to a boil.
-
In the meantime, cut the carrot into pieces and peel and grate the ginger. Add to the soup and cook for another 12 minutes.
-
Meanwhile cut the fish into strips of 1 cm and mix with the boemboe.
-
Heat the oil in a frying pan with non-stick coating and fry the fish pieces in 3 min. Golden brown and crunchy. Turn halfway.
-
Scoop out of the pan with a slotted spoon and drain on kitchen paper.
-
Remove the pan from the heat and puree the soup with the hand blender. Divide the fish over the soup and garnish with the coriander.
Blogs that might be interesting
-
50 minMain dishfresh puff pastry, medium sized egg, semi-skimmed milk, baking flour, Broccoli, lemon, unsalted butter, wheat flour, hot vegetable broth from tablet, Riesling, fresh cream, granulated sugar,rachel khoo's vegetable filled puff pastry trays -
30 minMain dishpumpkin, olive oil, onion, tomato cubes, leeks, dried Italian herbs, wholemeal penne, cooking cream,pumpkin with penne -
20 minMain dishgrated parmesan cheese, White wine vinegar, arugula, celeriac, olive oil, parma ham, pine nuts, lemon, pepper and salt,parmesan papperdelle of celeriac -
60 minMain dishgarlic, olive oil, ricotta, Parmesan cheese, buffalo mozzarella, nutmeg, flour, butter, flat leaf parsley, fresh thyme, flour, flour, egg, olive oil,cheese ravioli with puffed garlic
Nutrition
440Calories
Sodium0% DV2.325mg
Fat15% DV10g
Protein68% DV34g
Carbs15% DV44g
Fiber68% DV17g
Loved it