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TRAILINDAWG
Cod with a mustard crust
Try this delicious cod with a mustard crust
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Ingredients
Directions
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Grind the toasted sandwiches in the food processor with the mustard, herbs and 50 grams of butter into a fine mixture.
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Preheat the oven to 180 ° C.
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Sprinkle the fish fillets around with salt and pepper and place them in an oven dish greased with oil. Cover them with the seasoning mixture.
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Fry the cod in the oven for about 20 minutes until tender and golden brown.
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Wash the potatoes well and cook in plenty of boiling water with a little salt in about 20 minutes.
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Mix the rest of the butter with lemon zest and juice and add some salt and pepper.
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Scoop the butter through the potatoes and serve with the fish. Garnish possibly with some green herbs.
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25 minLunchfrozen puff pastry, onion, garlic, olive oil, oil, tuna, fresh Italian herbs, dried Italian herbs, egg, cooking cream, coffee cream, Parmesan cheese, cream cheese, dried tomato on oil, black olive,Italian tuna pie -
30 minMain dishsomething crumbly potatoes, sliced leek, medium sized egg, raw ham paper thin, fresh flat parsley, cream cheese light garlic and fine herbs,preistamppot with raw ham and egg -
15 minMain dishwalnuts, avocados, Red onion, mixed iceberg lettuce, Whole grain bread, margarine, chicken breast, salad dressing blue cheese,summer salad with chicken and avocado
Nutrition
525Calories
Sodium0% DV0g
Fat52% DV34g
Protein46% DV23g
Carbs10% DV31g
Fiber0% DV0g
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