Filter
Reset
Sort ByRelevance
Brenna1237
Cod with almond crust and cauliflower cashew nut puree
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200ºC.
-
Cook the cauliflower with the cashew nuts until tender and soft in the milk with the bay leaf. Remove the bay leaves and puree the rest to a smooth puree. Season with salt.
-
Cook the sprouts al dente. Meanwhile, mix 75 grams of butter with the garlic, lemon zest and juice. Brush each fish fillet with 1 tablespoon of this garlic butter and sprinkle with the almond flour. Place the fillets on the baking tray and bake for 510 minutes in the oven.
-
Meanwhile, melt the remaining butter in a frying pan and fry the sprouts with the hazelnuts until golden brown.
-
Spoon a spoonful of cauliflower puree in the middle of each plate and rub with the convex side of a spoon into a nice circle. Place the cod fillets in the middle and serve the sprouts.
-
70 minMain disholive oil, onion, celery, garlic, rosemary, young capuchins, vegetable stock, Macaroni, Red pepper, bunch onion, extra virgin olive oil,pasta with capuchins -
55 minMain dishorange pumpkin, chipolata sausage, Red onion, garlic, fresh rosemary needles, thyme leaves, olive oil,roasted pumpkin chipolata from the oven -
25 minMain dishfresh plaice fillet, green pesto in a jar, cornstarch, mini salad crouton mix sun tomato / olive, tap water, chicken broth tablet, curl vermicelli, small baking flour, fresh farmer soup vegetable,Dutch vegetable soup with fish balls -
40 minMain dishgarlic, flageolets, chicken broth tablet, traditional olive oil, minced beef, dried tarragon, Italian stir-fry vegetable mushrooms, roll fresh puff pastry, medium sized egg,Mediterranean casserole with puff pastry twig
Nutrition
715Calories
Sodium0% DV0.2g
Fat85% DV55g
Protein64% DV32g
Carbs6% DV18g
Fiber36% DV9g
Loved it