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Rezinnie
Cod with capers-butter sauce
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Ingredients
Directions
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Preheat the oven to 180 ° C. Dab the fish dry and sprinkle with salt and freshly ground pepper. Place the pieces of fish next to each other in a low oven dish.
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Heat the fish stock or broth, pour into the fish and put in the middle of the oven for about 12 minutes.
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Meanwhile, cook the potatoes for 15-20 minutes and the sugarsnaps for about 10 minutes.
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Melt the butter and let it turn golden brown. Stir in the capers. Spoon the fish on warm plates and spoon the capers-butter sauce over it. Put the potatoes and sugarsnaps. Sprinkle with parsley and garnish with lemon wedges.
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65 minMain dishchicken breast, chicken bouillon, Red pepper, garlic, tomato pieces, oregano, cinnamon, roasted peppers, Red onion, olive oil, unripe banana, soft tortillas, sour cream, grated mature cheese, coriander,enchiladas from the oven -
45 minMain dishbasmati rice, fresh pumpkin, onion, garlic, mushroom melange, unsalted butter, dried thyme, wheat flour, tap water, forest mushroom broth from tablet, fresh flat parsley, unroasted unsalted nut mix natural,pumpkin filled with mushrooms -
20 minMain dishcouscous, pistachios, traditional olive oil, turkey cubes, coarsely chopped wok vegetable, tapenade of green olives, chilled sun-dried tomatoes,couscous with turkey -
30 minLunchbulgur, pea, pomegranate, fresh mint, olive oil, lemon, basil, buffalo mozzarella, lemon,bulgarian salad with mozzarella and pomegranate
Nutrition
485Calories
Sodium0% DV0g
Fat34% DV22g
Protein72% DV36g
Carbs12% DV35g
Fiber0% DV0g
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