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Laura Beth Gerhard
Cod with crayfish from the oven
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Ingredients
Directions
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Preheat the oven to 175 ° C. Divide the samphire over the baking dishes. Rub the pieces of cod with orange juice, salt, paprika and pepper and place them on the samphire.
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Mix in a bowl of crayfish with orange zest, paprika and dill and scoop on the cod. Pour the juice on the bottom of the dishes.
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Put the dishes in the middle of the oven and let the cod in 20-25 minutes. Put the dishes from the oven on plates. Tasty with the Christmas salad with pomegranate seeds.
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15 minMain dishSadee rice noodles 10 mm, choisum, garlic, half-to-half-chopped, liquid honey, Lee Kum Lee chiu chow chili oil, raw vegetables sweet prawn mix, Japanese soy sauce,then than-noodles with choisum -
17 minMain dishtagliatelle all'uovo, lemon, zucchini, ricotta, green asparagus, garlic, unsalted butter, fresh peas, fresh fresh mint, warm smoked salmon flakes,tagliatelle with zucchini sauce and warm smoked salmon -
25 minMain dishminced beef, sunflower oil, onion, garlic, chili powder, cumin powder (djinten), paprika, Taco, iceberg lettuce, sour cream, mature cheese, Taco sauce,tacos with mexican minced meat -
30 minMain dishsnow peas, bunch onions, little newborns, Eggs, smoked salmon pieces, butter, Hollandaise sauce, fresh parsley,omelette with salmon and hollandaise sauce
Nutrition
150Calories
Fat2% DV1g
Protein58% DV29g
Carbs2% DV5g
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