Filter
Reset
Sort ByRelevance
Jhopkins
Fish rolls with spring vegetables in parma ham
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C. Halve the snow peas possibly in the length.
-
Heat the oil and stir fry the pea pods, the cucumber and the spring onions. Add the herbs.
-
Halve the fish fillets in length. Place a pile of vegetables at the bottom and roll up the fish.
-
Wrap the slices of Parma ham around them and place the fish rolls in the oven dish. Put the lemon and sprigs of thyme in between.
-
Fry the fish rolls in the oven for about 20 minutes. Squeeze the hot lemon over the fish. Tasty with yellow rice.
-
30 minMain dishpotatoes, Broccoli, coalfish fillet, olive oil, lemon, creme fraiche,pollock fillet and lemon potatoes -
25 minMain dishbutter, chicken breast, fine mustard, thyme, bunch onions, orange, dry white wine,chicken fillet with fresh thyme -
20 minLunchpeanut oil, olive oil, garlic, salami, chorizo, chicken broth with meat, beef broth with meat, chili sauce, Tabasco, Red beans, maize, spring / forest onion, fresh coriander, tortilla chips natural,Mexican bean corn soup -
50 minMain dishParmesan cheese, chicken breast, Pasta Pesto Basilico, Spaghetti, zucchini, traditional olive oil, Spinach, basil,pasta pesto with spinach and crispy chicken
Nutrition
275Calories
Sodium0% DV0g
Fat17% DV11g
Protein72% DV36g
Carbs2% DV6g
Fiber0% DV0g
Loved it