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Jhopkins
Fish rolls with spring vegetables in parma ham
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Ingredients
Directions
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Preheat the oven to 180 ° C. Halve the snow peas possibly in the length.
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Heat the oil and stir fry the pea pods, the cucumber and the spring onions. Add the herbs.
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Halve the fish fillets in length. Place a pile of vegetables at the bottom and roll up the fish.
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Wrap the slices of Parma ham around them and place the fish rolls in the oven dish. Put the lemon and sprigs of thyme in between.
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Fry the fish rolls in the oven for about 20 minutes. Squeeze the hot lemon over the fish. Tasty with yellow rice.
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Nutrition
275Calories
Sodium0% DV0g
Fat17% DV11g
Protein72% DV36g
Carbs2% DV6g
Fiber0% DV0g
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