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Fish rolls with spring vegetables in parma ham
 
 
4 ServingsPTM20 min

Fish rolls with spring vegetables in parma ham


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Directions

  1. Preheat the oven to 180 ° C. Halve the snow peas possibly in the length.
  2. Heat the oil and stir fry the pea pods, the cucumber and the spring onions. Add the herbs.
  3. Halve the fish fillets in length. Place a pile of vegetables at the bottom and roll up the fish.
  4. Wrap the slices of Parma ham around them and place the fish rolls in the oven dish. Put the lemon and sprigs of thyme in between.
  5. Fry the fish rolls in the oven for about 20 minutes. Squeeze the hot lemon over the fish. Tasty with yellow rice.

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Nutrition

275Calories
Sodium0% DV0g
Fat17% DV11g
Protein72% DV36g
Carbs2% DV6g
Fiber0% DV0g

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