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MSPECANGIRL417
Mussel meal with beer
A tasty recipe. The main course contains the following ingredients: fish, fresh mussels (a 2 kilo), olive oil, oriental wok vegetables (400 g), white beer, Flemish fries (frozen 750 g), mixed salad (a 200 g), salad dressing natural, mustard sauce (a 250 ml) and frying fat.
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Ingredients
Directions
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Heat frying fat.
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Mussels thoroughly rinse under cold running water.
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Opened mussels with a rounded edge against countertop.
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If mussel does not close, discard it.
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Heat oil in two large deep pans.
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Distribute vegetables in pans and fry for about 2 minutes.
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Add to each pan bottle of beer and 2 kilos of mussels.
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Mussels cook for approx.
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7 minutes until all the shells are open.
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In the meantime, shake up the pan.
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In the meantime fry chips according to instructions.
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Sladressing by mixing lettuce.
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Serving mussels with lettuce, French fries and mustard sauce..
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Nutrition
845Calories
Sodium0% DV2.425mg
Fat72% DV47g
Protein58% DV29g
Carbs25% DV75g
Fiber64% DV16g
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