Filter
Reset
Sort ByRelevance
Briana
Cod with creamy curry sauce
A tasty recipe. The main course contains the following ingredients: fish, walnut rice (250 g), cod fillet, fine herbs (frozen, a 50 g), butter or margarine, broccoli, curry cream sauce (40 g) and milk.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C or gas oven position.
-
4.
-
Grease the baking dish.
-
Cook rice according to instructions.
-
Spread cod in four pieces, place in oven dish and sprinkle with salt and pepper.
-
Sprinkle herbs over cod.
-
Spread the butter in pieces and cook cod in the middle of the oven for about 15 minutes.
-
Clean broccoli and boil in about 8 minutes.
-
Prepare the sauce according to the instructions for use with milk.
-
Place cod on four plates and serve with rice and broccoli.
-
Give sauce over fish..
-
40 minMain dishMacaroni, traditional olive oil, bacon strips, ratatouille à la Provençale canned, tomato, Mozzarella, dried oregano,oven paste with vegetables
-
15 minMain dishbrown lentils, olive oil, smoked bacon cubes, garlic, onion, tomato cubes, Meat bouillon, fresh rosemary, dried rosemary, zucchini, bovine finch,lentil dish with beef finches
-
30 minMain disheggplant, flour, sunflower oil, tomato sauce, Mozzarella, Parmesan cheese, basil,parmigiana di melanzane
-
25 minMain dishWhite rice, eggplant, olive oil, Red onion, green pepper, steak, dried oregano, garlic, lemon zest, lemon juice, flat leaf parsley, lemon,fried rice with eggplant and beef
Nutrition
510Calories
Sodium0% DV2.300mg
Fat34% DV22g
Protein72% DV36g
Carbs15% DV44g
Fiber52% DV13g
Loved it