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AnneP
Cod with pasta and dill sauce
Quick and easy recipe for tagliatelle with broccoli, cod and dill sauce.
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Ingredients
Directions
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Prepare the tagliatelle according to the instructions on the packaging. Clean the broccoli, wash the broccoli and divide into florets. Cut the stems into slices. Boil the broccoli in a little water in about 5 minutes until al dente.
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Cut the cod fillets each into 2 pieces, sprinkle with salt and pepper. Roll the cod through the flour. Heat the butter in a frying pan with a non-stick coating and brown the cod in about 4 minutes on both sides.
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Heat the dill sauce according to the instructions on the package. Mix the tagliatelle with the dill sauce and spread over the plates. Put the cod on it. Serve with broccoli.
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Nutrition
435Calories
Sodium33% DV800mg
Fat23% DV15g
Protein64% DV32g
Carbs14% DV43g
Fiber28% DV7g
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