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Citygirlturnedchef
Cod with pepper sauce
A tasty Dutch recipe. The main course contains the following ingredients: fish, crumbly potatoes, scraped carrots (a 300 g), cod fillet (a 225 g), butter, black peppercorns, shallots, dry sherry and cooking cream (Finesse for Cooking a 250 ml).
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Ingredients
Directions
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Peel potatoes, wash, cut into pieces and cook in 20 minutes.
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Cook the carrots for 8 minutes.
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Spread cod with salt and pepper.
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Fry 2 tablespoons of butter in frying pan and brown beans in 8 min.
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On both sides.
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Peppercorns bruise.
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Chop and shred the shallots.
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Melt 1 of the remaining butter in a saucepan of butter and shallot.
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Add sherry and peppercorns and cook for 1 min.
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Stir in the cooking cream and season to taste with salt.
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Brush the fish on four plates and divide the sauce.
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Serve with potatoes and carrots..
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Nutrition
425Calories
Sodium21% DV510mg
Fat25% DV16g
Protein52% DV26g
Carbs14% DV41g
Fiber20% DV5g
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