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CathWithKids
Cod-zucchini packages
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Ingredients
Directions
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Preheat the oven to 200 ° C. Grease the oven dish generously with 1 tablespoon of olive oil. Cut the cod into 4 equal pieces, rub them with salt, freshly ground pepper and lemon juice and let them lie for 5 minutes.
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Saute the courgette lengthways with a cheese slicer in broad, thin ribbons. Wrap each piece of cod in a slice of ham and then wrap 2 slices of zucchini around it.
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Put these packages in the baking dish and sprinkle with Parmesan cheese. Sprinkle some olive oil. Slide the dish into the oven and let the cod packets cook in 25 minutes and lightly color. Tasty with mashed potatoes and carrots.
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25 minMain disholive oil, onion, eggplant, zucchini, garlic, tomato cubes, fresh basil, bread, Cheddar 48,roll ratatouille -
15 minMain dishextra virgin olive oil, garlic, cherry / cherry tomato, tortellini filled with cheese, fresh herbs, goat cheese, Parmesan cheese,cheese tortellini with cherry tomatoes, olive oil and fresh herbs -
60 minMain dishlasagne, Mozzarella, sausage, bratwurst, onion, root, celery, olive oil, minced beef, Red wine, sifted tomato, laurel leaf, butter, flour, milk, nutmeg,Lasagne Al Forno -
15 minMain dishtraditional olive oil, pancetta, Red onion, chilled perline con formaggio pasta, cool fresh broccoli, tartufo sauce,perline with broccoli and tartufo sauce
Nutrition
275Calories
Fat22% DV14g
Protein64% DV32g
Carbs1% DV4g
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