Filter
Reset
Sort ByRelevance
ScratchCook
Colorful vegetable burgers
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut small broccoli florets from the stalk.
-
Peel the stalk and cut the stump into cubes.
-
Bring 4 cm of water to a boil in a pan and add the broccoli florets and the broccoli sprouts.
-
Bring everything to the boil again and boil the broccoli for 4-6 minutes.
-
Remove the seeds and seeds from the bell pepper.
-
Also cut the bell pepper into strips and cut the strips into cubes.
-
Or cut the root lengthwise into slices of 0.5 cm thick and then into long strips and then into small blocks.
-
Break the egg over a bowl and beat it with a fork.
-
Drain the broccoli and mash the broccoli with a pestle to a mashed puree.
-
Stir in the oatmeal, pepper or carrot and the grated cheese through the broccoli puree.
-
Add spoon to spoon half of the egg and mix well until it becomes a smooth, but firm mixture.
-
Add a little more egg if necessary.
-
Divide the broccoli mixture into portions and form each portion with wet hands into a nice burger.
-
Put the broccoli burgers on a plate and let them solidify in the refrigerator in 1 hour.
-
Heat the olive oil in a frying pan and place the broccoli burgers in it.
-
Fry the bottom on medium heat in 3-4 minutes nicely brown.
-
Turn the burgers carefully with a spatula and bake the other side in 3-4 minutes nicely brown.
-
70 minMain dishlemon, unsalted butter, fresh flat parsley, garlic, sea salt, traditional olive oil, prime rib, frozen Belgian fries,sirloin steak with herb butter and thick fries -
30 minMain dishtomato, frozen onions, frozen pepper strips, traditional olive oil, chicken broth tablet, frozen pangasius fillet, white quick-cooking rice, almond shavings,spanish pangasius fillet -
45 minMain dishonion, fresh Italian herbs, olive oil with garlic flavor and chili pepper, risotto rice, vegetable stock, Grana Padano, snippets, Red pepper, grated pizza cheese,stuffed peppers with risotto and mozzarella -
120 minMain dishGreek yoghurt, lime, gyro herbs, chicken fillet, sticking potato, flatbread, mixed leaf lettuce, cucumber, Greek yoghurt, garlic, olive oil, dill, lemon,chicken gyros from the barbecue
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it