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Jewish Soul Food
Coteletto alla milanese
Place the pork chops side by side. Cover them with cling film and slightly flatten the meat with the bottom of a saucepan. Season with salt and pepper. Get…
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Ingredients
- 4 hare chop
- 4 rib chop
- 100 gram flour
- 2 egg beaten
- 150 gram bread crumbs
- 2 tablespoon oregano minced meat
- 1 teaspoon dried oregano
- 4 tablespoon Parmesan cheese grated
- 3 tablespoon olive oil
- 50 gram butter
- 400 gram borlotti beans
- 400 gram Brown bean leaked out
- 1 look tomato cubes
- 2 clove garlic finely chopped
- 2 laurel leaf
- 1 lemon in slices
- 75 gram arugula
Kitchen Stuff
Directions
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Place the pork chops side by side. Cover them with cling film and slightly flatten the meat with the bottom of a saucepan. Season with salt and pepper.
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First take the pork chops through the flour, then through the egg and then through breadcrumbs that are mixed with the oregano and Parmesan cheese. Press the breading layer a bit.
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Heat the olive oil with the butter and fry the meat for 5-6 minutes per side.
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Heat the beans with the tomato cubes on juice, garlic and bay leaves without cooking.
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Serve the chops with slices of lemon, a pick of arugula and the borlotti beans.
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70 minMain dishPork roast, butter, onion, Belle de Boskoop, apples, raisins, cloves, cardamom powder, cinnamon stick, sugar, White wine vinegar,pork roulade with apple compote -
60 minMain dishchicken leg, butter, eggplant, zucchini, Red pepper, yellow bell pepper, green pepper, Red onion, meat tomato, olive oil, cayenne pepper, honey, lemon juice, couscous, vegetable stock, lemon, garlic, sugar, coriander powder (ketoembar), ginger powder (djahé), olive oil,couscous with roasted vegetables and chicken -
20 minMain dishCherry tomatoes, sundried tomatoes on oil, black olives without pit, chorizo sausage, potato salad tomato and basil, arugula lettuce melange, ciabatta, herb butter,mediterranean potato salad -
30 minMain dishcrumbly potato, semi-skimmed milk, unsalted butter, garlic, minced beef, medium sized egg, chili sauce, ground coriander, ground ginger, curry powder, chicory, wheat flour,chicory-minced meat dish
Nutrition
805Calories
Sodium0% DV0g
Fat55% DV36g
Protein104% DV52g
Carbs21% DV62g
Fiber0% DV0g
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