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Jewish Soul Food
Coteletto alla milanese
Place the pork chops side by side. Cover them with cling film and slightly flatten the meat with the bottom of a saucepan. Season with salt and pepper. Get…
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Ingredients
- 4 hare chop
- 4 rib chop
- 100 gram flour
- 2 egg beaten
- 150 gram bread crumbs
- 2 tablespoon oregano minced meat
- 1 teaspoon dried oregano
- 4 tablespoon Parmesan cheese grated
- 3 tablespoon olive oil
- 50 gram butter
- 400 gram borlotti beans
- 400 gram Brown bean leaked out
- 1 look tomato cubes
- 2 clove garlic finely chopped
- 2 laurel leaf
- 1 lemon in slices
- 75 gram arugula
Kitchen Stuff
Directions
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Place the pork chops side by side. Cover them with cling film and slightly flatten the meat with the bottom of a saucepan. Season with salt and pepper.
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First take the pork chops through the flour, then through the egg and then through breadcrumbs that are mixed with the oregano and Parmesan cheese. Press the breading layer a bit.
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Heat the olive oil with the butter and fry the meat for 5-6 minutes per side.
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Heat the beans with the tomato cubes on juice, garlic and bay leaves without cooking.
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Serve the chops with slices of lemon, a pick of arugula and the borlotti beans.
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Nutrition
805Calories
Sodium0% DV0g
Fat55% DV36g
Protein104% DV52g
Carbs21% DV62g
Fiber0% DV0g
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