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Tblair90
Lamb burger with chickpeas
A tasty recipe. The main course contains the following ingredients: meat, potatoes (slightly crumbly, polished), chickpeas ((200 g), drained), parsley ((20 g), coarsely cut), cucumber (diced), onion (chopped), olive oil extra virgin and lamb burgers (a 2 pieces).
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Ingredients
Directions
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Light the barbecue. Puff the potatoes 8 minutes in the microwave to 700 watts. Place them on the grill on the side of the barbecue until the lamb burgers are ready. Times regularly.
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Mix the chickpeas with the parsley, cucumber and onion. Add the oil and pepper and salt to taste.
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Grill the lamb burgers on the hot barbecue for about 12 minutes. Times regularly. Serve with the baked potato and the chickpea salad.
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Nutrition
460Calories
Sodium19% DV445mg
Fat42% DV27g
Protein54% DV27g
Carbs9% DV28g
Fiber12% DV3g
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