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Courgette soup with almonds
 
 
4 ServingsPTM20 min

Courgette soup with almonds


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Directions

  1. Brush the zucchini slices on both sides with a mixture of Provençal herbs and some oil. Sprinkle with salt and freshly ground pepper.
  2. Roast the slices around and light brown in the hot grill pan.
  3. Roast the almonds in a dry frying pan until golden brown. Heat the rest of the oil in a soup pan and fry the shallot lightly brown.
  4. Add the zucchini, stock and cooking cream and bring to the boil. Turn off the heat source.
  5. Add the watercress and puree the soup completely smooth. Season with freshly ground pepper and sprinkle with the almonds.

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Nutrition

215Calories
Sodium0% DV0g
Fat26% DV17g
Protein10% DV5g
Carbs3% DV10g
Fiber0% DV0g

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