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Lea Ann
Courgette stew with Italian blind finches
Try something different? Then try this zucchini stew with Italian blind finches
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Ingredients
Directions
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Cook the potatoes further according to the instructions on the package.
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Heat 3 tablespoons of olive oil and fry the zucchini cubes and shallots. Sprinkle with the oregano.
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Heat the rest of the olive oil. Sprinkle the blind finches with salt, pepper and the Italian herbs and fry in the oil in 10-12 minutes around brown and cooked.
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Drain the potatoes and stamp them through the zucchini mixture with the tomato strips. If necessary, add some extra olive oil, salt and pepper.
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Add the balsamic vinegar and possibly a dash of water to the shortening of the meat.
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Serve the stew with the blind finches and the gravy.
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Nutrition
615Calories
Sodium0% DV0g
Fat51% DV33g
Protein50% DV25g
Carbs17% DV51g
Fiber0% DV0g
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