Filter
Reset
Sort ByRelevance
Bwalker
Courgette stew with smoked salmon
A tasty recipe. The main course contains the following ingredients: fish, crumbly potatoes, courgettes, red peppers, liquid margarine, smoked salmon fillet (a 100 g) and milk.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel potatoes, wash, cut into pieces and cook in 20 minutes.
-
Wash the courgettes and cut them into pieces.
-
Clean pepper and cut into cubes.
-
Heat 2 margarine in frying pan and cook the courgettes for 5 minutes.
-
Add pepper and fry for 3 minutes.
-
Cut salmon into strips.
-
Drain potatoes.
-
Pound potatoes with mashed potatoes.
-
Add rest of margarine and milk.
-
Largest portion of zucchini, paprika and half of salmon create.
-
Season the stew with salt and pepper.
-
Garnish with the rest of salmon and zucchini..
Blogs that might be interesting
-
15 minMain dishherring, sour cream, mayonnaise, mustard, bread, cucumber, capers, radish,Danish herring salad -
45 minMain dishtomato, zucchini, eggplant, codfish, garlic, basil, ciabatta bread, olive oil, Red onion, lemon juice,casserole with whitefish -
25 minMain dishMihoen, winter carrot, salad onion, (peanut) oil, vinegar, granulated sugar, garlic, fresh ginger, minced beef, sambal Badjak, Ketchup, Chinese coal, bean sprouts, baby romole lettuce,crispy salad wraps with Korean spices -
35 minMain dishsweet potato, garlic, onion, celery, traditional olive oil, tomato paste, finely seasoned tofu stir-fry mince, ground cinnamon, Cheddar Tophat 48, cayenne pepper,vegapie with vegagehakt
Nutrition
500Calories
Sodium23% DV560mg
Fat28% DV18g
Protein56% DV28g
Carbs19% DV56g
Fiber20% DV5g
Loved it