Filter
Reset
Sort ByRelevance
BARRIGERJ
Couscous chicken with coriander
A nice Mediterranean recipe. The main course contains the following ingredients: poultry, extra virgin olive oil, couscous, chicken fillets, kofta (kebab (pot)), chickpeas ((400 g), drained) and fresh coriander (finely chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring 200 ml water with 1 tbsp olive oil to a boil in a pan. Remove the pan from the heat and stir in the couscous. Cover the pan and leave the couscous for at least 5 minutes.
-
Sprinkle the chicken with 1 teaspoon of kebab spices, salt and pepper. Brush the fillets with 1 tbsp oil. Heat the grill pan and grill the chicken breasts for about 5 minutes until they release from the ribs of the pan. Grill the other side in approx. 5 min. Golden brown. Turn the fillets halfway a quarter of a turn, so that a nice grill pattern is created.
-
Heat the remaining 2 tbsp oil in a frying pan. Stir the couscous with a fork. Stir in the couscous, chickpeas, coriander and the remaining 2 tsp kebab herbs through the oil and let everything warm on a low heat. Stir occasionally.
-
Cut each chicken fillet into 3 nice pieces and spread them over the plates, spoon the couscous next to it. Tasty with spinach with raisins.
Blogs that might be interesting
-
40 minMain dishwinter carrot, celery, garlic, traditional olive oil, tomato slices, balsamic glaze, Gnocchi, turkey schnitzel, fresh basil,fried gnocchi with tomato sauce and turkey -
15 minMain dishEggs, Red pepper, unsalted cashew nuts, sunflower oil, Chinese stir fry mix, Sweet-sour sauce, noodles, kroepoek,noodles with sweet-sour vegetables and egg -
20 minMain dishchili pepper, Red onion, tomato, traditional olive oil, White wine vinegar, fresh parsley, garlic, mild yogurt, medium sized egg, cumin, salt, lean ground beef, shawarma sandwich,grilled sausages with spicy tomato salsa -
23 minMain dishmidi cucumber, tomatoes, Red onion, dill, black olives without pit, mild olive oil, vinegar, vegetarian balls, flat bread, feta, Greek yogurt 0%, Greek herbs, jalapeño pepper,filled flatbreads with veg balls and homemade fetadip
Nutrition
525Calories
Sodium0% DV5mg
Fat23% DV15g
Protein106% DV53g
Carbs15% DV45g
Fiber16% DV4g
Loved it