Filter
Reset
Sort ByRelevance
BARRIGERJ
Couscous chicken with coriander
A nice Mediterranean recipe. The main course contains the following ingredients: poultry, extra virgin olive oil, couscous, chicken fillets, kofta (kebab (pot)), chickpeas ((400 g), drained) and fresh coriander (finely chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring 200 ml water with 1 tbsp olive oil to a boil in a pan. Remove the pan from the heat and stir in the couscous. Cover the pan and leave the couscous for at least 5 minutes.
-
Sprinkle the chicken with 1 teaspoon of kebab spices, salt and pepper. Brush the fillets with 1 tbsp oil. Heat the grill pan and grill the chicken breasts for about 5 minutes until they release from the ribs of the pan. Grill the other side in approx. 5 min. Golden brown. Turn the fillets halfway a quarter of a turn, so that a nice grill pattern is created.
-
Heat the remaining 2 tbsp oil in a frying pan. Stir the couscous with a fork. Stir in the couscous, chickpeas, coriander and the remaining 2 tsp kebab herbs through the oil and let everything warm on a low heat. Stir occasionally.
-
Cut each chicken fillet into 3 nice pieces and spread them over the plates, spoon the couscous next to it. Tasty with spinach with raisins.
Blogs that might be interesting
-
25 minMain dishsweet potatoes, olive oil, large onion, coarsely chopped, garlic cloves, finely chopped, cut kale, dried thyme, tartar, paprika, water,sweet potato kale stew
-
30 minMain dishdried lentils dupuis, tap water, vega finely chopped, mature cheese, tahini sesame paste, fresh flat parsley, wheat flour, peanut oil, boiled beets, Italian bread roll, lemon mayonnaise, lettuce,lentil burger
-
25 minMain dishleeks, mushrooms, Red pepper, garlic, sunflower oil, tomato paste, ginger syrup, chicken broth from tablet, soy sauce, medium sized egg, sesame oil, jumbo shrimp,foeyonghai with shrimp
-
30 minMain dishshell paste, garlic, zucchini, unsalted butter, dried sage, Parmigiano Reggiano,Pasta with zuchini
Nutrition
525Calories
Sodium0% DV5mg
Fat23% DV15g
Protein106% DV53g
Carbs15% DV45g
Fiber16% DV4g
Loved it