Filter
Reset
Sort ByRelevance
Cabs616
Couscous salad with crispy tofu
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: couscous (pack a 400 g), zucchini (150 g), garlic dressing (bottle), stir fry or finely seasoned (200 g) and lamb's lettuce (75 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cuddling couscous and zucchini in a bowl.
-
Garlic dressing and 125 ml of boiling water through it.
-
Leave the salad for about 5 minutes.
-
In dry wokkentofu, you can bake crispy in 3 to 5 minutes.
-
Spread the lamb's lettuce over the bowls.
-
Prepare couscous salad and sprinkle tofu over it..
Blogs that might be interesting
-
120 minMain dishchicken, onion, garlic, chorizo, breakfast bacon, traditional olive oil, tap water, chicken broth tablet, dried laurel leaves, risotto rice, lemon juice, fresh coriander,chicken with rice -
15 minMain dishmushrooms, leeks, traditional olive oil, ham cubes, creme fraiche, fresh basillic pesto, fresh tortelloni con formaggio e noci,tortelloni with ham and pesto -
25 minMain dishunpolished rice, garlic, peanut oil, half-to-half-chopped, chili flakes, ketjapmarinade, Broccoli, ginger syrup, soy sauce, fresh farmer soup vegetable, medium sized egg,asian stir-fry with spicy minced meat, vegetables and fried egg -
25 minMain dishlimes, fresh parsley, salmon fillet, green beans, gnocchi di patate, olive oil, whipped cream,gnocchi with salmon in lime sauce
Nutrition
410Calories
Sodium35% DV840mg
Fat32% DV21g
Protein44% DV22g
Carbs12% DV36g
Fiber36% DV9g
Loved it