Filter
Reset
Sort ByRelevance
Cabs616
Couscous salad with crispy tofu
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: couscous (pack a 400 g), zucchini (150 g), garlic dressing (bottle), stir fry or finely seasoned (200 g) and lamb's lettuce (75 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cuddling couscous and zucchini in a bowl.
-
Garlic dressing and 125 ml of boiling water through it.
-
Leave the salad for about 5 minutes.
-
In dry wokkentofu, you can bake crispy in 3 to 5 minutes.
-
Spread the lamb's lettuce over the bowls.
-
Prepare couscous salad and sprinkle tofu over it..
Blogs that might be interesting
-
25 minMain dishsalad outing, fresh coriander, fresh ginger, fresh red pepper, lime, minced chicken natural, fish sauce, sesame seeds, sunflower oil, sesame oil, cucumber, baby cream lettuce, sweet chilli sauce,thai burgers with cucumber salad -
40 minMain dishpizza dough with tomato sauce, Red onion, frozen garden peas, arugula, extra virgin olive oil, soft goat cheese, liquid honey,goat cheese pizzette with garden peas -
30 minMain dishsmoked breakfast bacon, onion, half-to-half minced, Spice meatballs, egg, bread-crumbs, oil, butter,breaded meatballs with bacon -
17 minMain dishyellow rice, peanut oil, Jamaican jerk spice mix, free-range pork tenderloin, fresh coriander, mango salad, tomato, paprikamix, black beans,pork tenderloin with rice and mango
Nutrition
410Calories
Sodium35% DV840mg
Fat32% DV21g
Protein44% DV22g
Carbs12% DV36g
Fiber36% DV9g
Loved it