Filter
Reset
Sort ByRelevance
Cabs616
Couscous salad with crispy tofu
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: couscous (pack a 400 g), zucchini (150 g), garlic dressing (bottle), stir fry or finely seasoned (200 g) and lamb's lettuce (75 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cuddling couscous and zucchini in a bowl.
-
Garlic dressing and 125 ml of boiling water through it.
-
Leave the salad for about 5 minutes.
-
In dry wokkentofu, you can bake crispy in 3 to 5 minutes.
-
Spread the lamb's lettuce over the bowls.
-
Prepare couscous salad and sprinkle tofu over it..
Blogs that might be interesting
-
25 minMain dishrolling white bread, Hamburgers, avocados, iceberg lettuce, salsa sauce, jalapeños, miniature chickens,mexican citizens
-
10 minMain dishcouscous, water, frozen garden peas, extra virgin olive oil, lemon, Red onion, smoked chicken strips, white cheese,fast-ready couscous
-
30 minMain dishbaking flour, green beans, Broccoli, Eggs, cornstarch, flour, frying oil,tempura
-
25 minMain dishsunflower oil, turkey fillet, pak choi, winter carrot, Red pepper, fresh ginger root, light soy sauce, Chinese noodles, roasted sesame seeds,stir-fried turkey and noodles
Nutrition
410Calories
Sodium35% DV840mg
Fat32% DV21g
Protein44% DV22g
Carbs12% DV36g
Fiber36% DV9g
Loved it