Filter
Reset
Sort ByRelevance
Cabs616
Couscous salad with crispy tofu
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: couscous (pack a 400 g), zucchini (150 g), garlic dressing (bottle), stir fry or finely seasoned (200 g) and lamb's lettuce (75 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cuddling couscous and zucchini in a bowl.
-
Garlic dressing and 125 ml of boiling water through it.
-
Leave the salad for about 5 minutes.
-
In dry wokkentofu, you can bake crispy in 3 to 5 minutes.
-
Spread the lamb's lettuce over the bowls.
-
Prepare couscous salad and sprinkle tofu over it..
Blogs that might be interesting
-
30 minMain dishsprouts, onion, bacon, leeks, mushrooms, garlic, traditional olive oil, curry powder, mustard, sambal oelek, fresh thyme, fresh cream,curry sprouts -
30 minMain dishradish, lime, canned corn, fresh coriander, tuna pieces in water, bruschetta tomato salad, RedHot original pepper sauce, Cheddar Tophat 48, multigrain tortilla wrap, sour cream,quesadilla with tuna -
20 minMain dishpenne rigate, Parma ham, onions, olive oil, Cherry tomatoes, fresh cream cheese, colored peppercorns,creamy tomato paste with parma ham -
30 minMain disholive oil, walnuts, grapes, Apple, onion, oak leaf lettuce, Muesli Bread, Raisin bread, soft goat cheese, thyme, honey, nut oil, (mustard) vinaigrette,autumn salad with soft goat's cheese
Nutrition
410Calories
Sodium35% DV840mg
Fat32% DV21g
Protein44% DV22g
Carbs12% DV36g
Fiber36% DV9g
Loved it