Filter
Reset
Sort ByRelevance
Nahgem
Couscous with falafel in spicy sauce
Couscous with falafel, leeks, onion and cherry tomatoes in spicy sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the couscous according to the instructions on the package.
-
Wash and cut the leek in small rings and chop the onion. Heat the oil in a frying pan and fry the onion and leek for 3 min.
-
Add the falafel and bake for 4 minutes. Remove the falafel from the pan.
-
Add the herb mix with the water and the tomato sauce to the onion and leek according to the instructions on the package.
-
Bring the sauce to the boil while stirring. Remove the pan from the heat and push in the falafel. Cut the cherry tomatoes in four.
-
Spoon the cherry tomatoes through the couscous, season with salt and pepper and serve the falafel and the sauce.
Blogs that might be interesting
-
20 minMain disholive oil, onion, pumpkin, sifted tomato, Italian spices, tortellini stuffed with spinach, cherry / Christmas, goat cheese, flat leaf parsley,tortellini with pumpkin, tomato and goat cheese
-
15 minMain dishSpaghetti, tagliatelle, lemon, garlic, olive oil, Parmesan cheese, arugula, smoked salmon,lemon spaghetti with arugula and salmon
-
115 minMain dishtraditional olive oil, chicken legs without back, ground cumin, ground cardamom, ground ginger, ground chili pepper, clove, large onion, saffron, lemon, fresh coriander, White bread, medium sized egg, frozen filo pastry,bastilla with chicken
-
20 minMain dishflour, milk, egg, butter, liquid baking product, young cheese, cooked ham,pancakes galette with ham and fried egg
Nutrition
520Calories
Sodium30% DV710mg
Fat22% DV14g
Protein36% DV18g
Carbs27% DV80g
Fiber32% DV8g
Loved it