Filter
Reset
Sort ByRelevance
Freedivehi
Couscous with kale
A tasty recipe. The vegetarian side dish contains the following ingredients: olive oil, onions (chopped), garlic (in slices), chili powder, ready-to-cook kale, couscous, raisins and herb broth (from tablet).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat in wok oil and fry onion and garlic.
-
Peel chilli powder through and just fry.
-
Add kale in parts and let it shrink in 15 minutes.
-
Couscous and raisins by kale scoop and pour warm broth.
-
Bring to the boil with stirring.
-
Take a pan of fire.
-
Let the couscous infuse for 10 minutes and then stir the grains with a fork.
-
Season with salt and pepper.
-
Delicious with meatballs with gravy or stewed ham..
Blogs that might be interesting
-
25 minSide dishGolden Crisp Deep-frying oil, wheat flour, cornstarch, baking powder, garlic powder, tap water, baking flour, forest outing, sweet chilli sauce, Sesame seed,fried cauliflower nuggets with sweet chili sauce -
45 minSide dishcrumbly potato, garlic, Red pepper, ground cumin, self-raising flour, tap water, wheat flour, sunflower oil,potato roti -
8 minSide dishmedium sized egg, ready-to-eat avocado, Arla organic yogurt, grated horseradish, Spinach, fried bacon,spinach salad with bacon, egg and spinach-yoghurt dressing -
30 minSide dishcorn cob, peanut oil, deep-frozen stir-shrimp, cayenne pepper, wok oil, iceberg lettuce, vine tomato, coriander, lemon, tortilla chips natural, orange, lemon, jalapeno pepper, extra virgin olive oil,salad of corn, shrimps and citrus vinaigrette
Nutrition
330Calories
Sodium2% DV59mg
Fat15% DV10g
Protein22% DV11g
Carbs16% DV49g
Fiber8% DV2g
Loved it