Filter
Reset
Sort ByRelevance
GODDESSJULES
Couscous with pumpkin, chickpeas and raisins
Orange, pumpkin, honey and raisins with couscous.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Wash the pumpkin and halve in length. Remove the pips and stringy inside with a spoon, leave the peel.
-
Cut both halves into cubes of 1 cm. Mix the pumpkin with the honey and spread over a griddle covered with parchment paper.
-
Bake for about 20 minutes in the oven until the pumpkin is soft. In the meantime, prepare the couscous according to the instructions on the packaging.
-
Clean the orange. Grate the orange zest and squeeze out the fruit. Drain the chickpeas in a colander and rinse with cold running water.
-
Mix the couscous with the orange zest and juice, the chickpeas, oil, ras el hanout and raisins.
-
Sprinkle the pumpkin with the sea salt and spread over the couscous. Serve warm, lukewarm or cold.
Blogs that might be interesting
-
25 minMain dishQuinoa, unroasted walnuts, grilled red peppers in a pot, pomegranate seeds, ready-to-eat avocado, traditional olive oil, fresh basil, cress,quinoa with pomegranate and avocado -
30 minMain dishcrumbly potatoes, cornflakes, fresh ginger, egg, lean salmon, garden peas, oil, Spinach, milk,crispy salmon burgers with spinach stew -
50 minMain disheggplant, harissa spicy, traditional olive oil, couscous, boiling water, cucumber, fresh flat parsley, lime juice, HAK lentils in bag, Turkish yogurt,roasted eggplant with lentils and cucumber couscous -
25 minMain dishfusilli, medium sized egg, avocado, sweet pointed pepper, fresh spinach, lime, unsalted roasted almonds, pesto alla Genovese,pasta pesto with spinach and avocado
Nutrition
550Calories
Sodium14% DV335mg
Fat28% DV18g
Protein28% DV14g
Carbs26% DV79g
Fiber44% DV11g
Loved it