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GODDESSJULES
Couscous with pumpkin, chickpeas and raisins
Orange, pumpkin, honey and raisins with couscous.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Wash the pumpkin and halve in length. Remove the pips and stringy inside with a spoon, leave the peel.
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Cut both halves into cubes of 1 cm. Mix the pumpkin with the honey and spread over a griddle covered with parchment paper.
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Bake for about 20 minutes in the oven until the pumpkin is soft. In the meantime, prepare the couscous according to the instructions on the packaging.
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Clean the orange. Grate the orange zest and squeeze out the fruit. Drain the chickpeas in a colander and rinse with cold running water.
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Mix the couscous with the orange zest and juice, the chickpeas, oil, ras el hanout and raisins.
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Sprinkle the pumpkin with the sea salt and spread over the couscous. Serve warm, lukewarm or cold.
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Nutrition
550Calories
Sodium14% DV335mg
Fat28% DV18g
Protein28% DV14g
Carbs26% DV79g
Fiber44% DV11g
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