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FAIRBORN
French stew with chicken sauces
A tasty French recipe. The main course contains the following ingredients: poultry, potatoes (crumbly, peeled and sliced), chicken sauce (400 g), thin bacon strips (a 250 g), red onions (chopped), green beans (very fine (450 g, frozen)) , dried Provençal herbs, garlic, mustard and milk.
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Ingredients
Directions
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Cook the potatoes until about 25 minutes.
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Put the chicken sausages in a pan, pour in enough water to cover them, bring them to a boil and cook them on low heat for 5 minutes.
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Remove them from the pan and store the cooking liquid.
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Dab them dry.
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Fry the bacon in your own fat.
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Spoon the chicken bodies and gently fry them around brown.
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Add the onions and fry until golden brown.
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Add 250 ml of cooking liquid from the chicken sauces, stir in the green beans, the Provençal herbs, the garlic and the mustard and bring to the boil.
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Let the dish simmer gently for about 10 minutes.
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Drain the potatoes, pour the milk and heat it.
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Mash the potatoes and season with salt and pepper.
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Serve the chicken stew with the mashed potatoes..
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Nutrition
560Calories
Sodium39% DV935mg
Fat34% DV22g
Protein62% DV31g
Carbs20% DV60g
Fiber40% DV10g
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