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Charita Braker
Tuna-melt wraps with pointed cabbage and apple
Wraps filled with tuna, granny smith apple, red onion and old cheese and a fresh spiced cabbage salad.
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Ingredients
Directions
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Cut the onions very finely. Cut the apples into quarters, remove the core and cut the flesh into cubes of ½ cm (brunoise).
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Drain the tuna in a sieve and place in a bowl.
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Mix the tuna with the onion, mayonnaise and half of the apple. Season with pepper.
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Divide the cheese and tuna apple mixture over the wraps.
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Fold the bottom and top of the wraps slightly over the filling and roll the wraps as tight as possible. Grill the wraps in the grill pan for 5 minutes.
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Turn halfway.
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Meanwhile, mix the remaining mayonnaise with the vinegar and season with salt and pepper.
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Slice the parsley and mix with the rest of the apple, the cabbage and dressing. Serve the wraps with the salad.
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Nutrition
730Calories
Sodium0% DV1.000mg
Fat62% DV40g
Protein64% DV32g
Carbs19% DV57g
Fiber28% DV7g
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