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Couscous with vegetables and egg
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Ingredients
Directions
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Cut the winter carrot, parsnip and zucchini into cubes.
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Cook the eggs almost hard in eight minutes.
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Heat the olive oil in a frying pan and gently fry the onion and garlic.
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Scoop the carrot, parsnip, zucchini and ras el hanout through it and bake for four minutes.
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Pour in the tomato juice and fry the vegetables in a maximum of 15 minutes.
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Transfer the couscous into a wide bowl and pour in the boiling water.
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Stir through and let the couscous covered ten minutes.
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Let the eggs scare under cold running water and peel them.
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Halve the eggs.
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Season the sauce with salt if necessary.
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Serve the couscous with the vegetable sauce over it.
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Put the half eggs on it.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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