Filter
Reset
Sort ByRelevance
Dr.Owen L Falk
Cranberry plum nut
Bar with prunes, nuts and cranberry.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grind the prunes 1 min. In the food processor until a ball is created.
-
Spoon into a bowl and add the nuts / seeds breakfast cereals, flaxseed oil, ground cinnamon and cranberries.
-
Knead into a coherent whole and form a rectangle of 18 x 10 cm.
-
Cut 6 strips, roll through the sesame seeds and wrap in baking paper. Let stiffen in the refrigerator for 30 minutes.
Blogs that might be interesting
-
40 minSnackmix for cupcakes, butter, egg, milk, whipped cream, sugar, glaze pin, marshmallow, pink sugar,lambs cupcakes -
20 minSnacksugar, butter, cooking cream, coarse sea salt,basic recipe salted caramel -
10 minSnackself-raising flour, oatmeal, root, cinnamon powder, orange grater, voice ginger, Brown sugar, baking powder, butter, sunflower oil, orange, milk, almond milk, egg,oatmeal muffins with orange and ginger -
10 minSnackorange, mandarin, sweet white wine, vanilla bean, clove, fresh cranberries,white mulled wine
Nutrition
130Calories
Sodium0% DV10mg
Fat8% DV5g
Protein4% DV2g
Carbs6% DV17g
Fiber16% DV4g
Loved it