Filter
Reset
Sort ByRelevance
Dr.Owen L Falk
Cranberry plum nut
Bar with prunes, nuts and cranberry.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grind the prunes 1 min. In the food processor until a ball is created.
-
Spoon into a bowl and add the nuts / seeds breakfast cereals, flaxseed oil, ground cinnamon and cranberries.
-
Knead into a coherent whole and form a rectangle of 18 x 10 cm.
-
Cut 6 strips, roll through the sesame seeds and wrap in baking paper. Let stiffen in the refrigerator for 30 minutes.
Blogs that might be interesting
-
20 minSnackmarshmallow, milk chocolate, dark chocolate, unsalted peanuts,peanut rocks -
20 minSnackyellow bell pepper, Red pepper, winter carrot, cucumber, cream cheese, fresh dill,cucumber rolls full of crispy vegetables -
10 minSnackself-raising flour, dark brown caster sugar, biscuits, salt, honey, butter, milk, self-raising flour, old cheese, Italian spices, cumin powder (djinten), clove powder, salt, pepper, butter, milk,maxi spice nuts -
10 minSnackRed pepper, lemon, white caster sugar,lemon with red pepper ice lollies
Nutrition
130Calories
Sodium0% DV10mg
Fat8% DV5g
Protein4% DV2g
Carbs6% DV17g
Fiber16% DV4g
Loved it