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Creamy garlic mussels
 
 
1 ServingsPT15M15 min

Creamy garlic mussels


A tasty recipe. The main course contains the following ingredients: fish, fresh mussels, fennel, brown pistachios (or multigrain), fresh cream cheese with herbs and dry white wine.

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Directions

  1. Wash mussels thoroughly.
  2. Remove broken shells and open mussels that do not close after a firm tap.
  3. Clean fennel and cut into cubes.
  4. bread roll halve and cover with half of cream cheese.
  5. Bring wine with fennel to the boil in (mussel) pan.
  6. Stir in the remaining cream cheese, season to taste with salt and pepper.
  7. Put mussels in pan, put the lid on the pan and cook 7-8 minutes on high heat until all the shells are open.
  8. Shake occasionally.
  9. Eat mussels directly from the pan or transfer them in deep plate..

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Nutrition

985Calories
Sodium0% DV10mg
Fat80% DV52g
Protein78% DV39g
Carbs18% DV54g
Fiber36% DV9g

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