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Creamy sprouts soup
 
 
4 ServingsPTM25 min

Creamy sprouts soup


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Directions

  1. Heat the oil in a large pan and fry the onion soft and light brown for about 5 minutes.
  2. Add the potato cubes, garlic and curry powder and stir fry for a few minutes at low setting.
  3. Boil a few sprouts per portion for a few minutes in water with salt. Finely chop the rest of the sprouts.
  4. Add the finely chopped sprouts, hot broth and cooking cream and bring everything to the boil. Cook gently for about 10 minutes.
  5. Remove the pan from the heat source and puree the soup with a hand blender. Season the soup with salt and pepper and place the lid on the pan.
  6. Roast the almond shavings lightly brown. Serve the soup in plates, add a few sprouts to each plate and sprinkle with the celery and almonds.

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Nutrition

240Calories
Sodium0% DV0g
Fat23% DV15g
Protein12% DV6g
Carbs6% DV18g
Fiber0% DV0g

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