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Pasta with tomato-fishsauce
A tasty Italian recipe. The main course contains the following ingredients: fish, penne (pasta pack a 500 g), olive oil, red onions (in parts), wok mix (green (750 g frozen)), pasta sauce (di mare (425 g)), coal fish fillet (( 400 g and freezer) thawed and into pieces).
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Ingredients
Directions
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Cook the pasta al dente according to the instructions on the package.
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Heat the oil in a frying pan and fry the onion.
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Add the wok vegetables and stir-fry them until done according to the instructions on the package.
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Add the tomato sauce and bring it to the boil.
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Add the fish pieces and gently stir the thick sauce for about 5 minutes, or until the fish is done.
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Drain the pasta.
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Spoon the penne through the sauce or add it separately..
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Nutrition
615Calories
Sodium7% DV165mg
Fat18% DV12g
Protein76% DV38g
Carbs30% DV89g
Fiber4% DV1g
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