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Crispy asparagus with ham
Also try these delicious crispy asparagus with ham
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Ingredients
Directions
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Cut off the bottom woody part of the asparagus.
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Boil the asparagus in plenty of boiling water with salt in about 8 minutes until al dente. Rinse them under cold water and let them dry on kitchen paper.
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Wrap the asparagus per 2 pieces in a slice of ham but leave the cups free.
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Roll these packages through the flour and then through the whipped egg white. Then roll them through the breadcrumbs and leave them for an hour in the fridge.
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Heat the oil in a wide pan and fry the packets per 4 pieces around golden brown.
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Let them drain on kitchen paper and serve immediately. Delicious with a sauce of sour cream, mustard and chopped herbs.
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Nutrition
350Calories
Sodium0% DV0g
Fat34% DV22g
Protein24% DV12g
Carbs8% DV25g
Fiber0% DV0g
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