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Crispy asparagus with soy chicken
 
 
2 ServingsPTM20 min

Crispy asparagus with soy chicken


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Directions

  1. Cut a small piece of the bottom of the asparagus. Sprinkle 4 tablespoons of flour on a plate.
  2. Mix the flour with salt, pepper and the (sparkling) water into a batter. Beat the egg whites stiffly and scoop through the batter. There may be lumps.
  3. Heat the oil to 170 ° C. First take the asparagus through the flour, then through the batter and fry in about 5 minutes until golden brown. Drain.
  4. Mix the ingredients for the sauce and serve with the fried asparagus.

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Nutrition

640Calories
Sodium0% DV0g
Fat43% DV28g
Protein36% DV18g
Carbs25% DV75g
Fiber0% DV0g

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