Filter
Reset
Sort ByRelevance
Brendon Mock
Crispy chicken, vegetable sorrel and apple sauce
Applesauce, fries of vegetables and chicken with a crust.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C.
-
Divide the vegetable fries over a baking sheet covered with parchment paper and bake them over the center of the oven in approx. 20 minutes. Change regularly.
-
Meanwhile, put the chicken in the baking dish.
-
Grind the cheese biscuits with the parsley, oil and nuts in the food processor.
-
Distribute over the chicken and press. Place the fries under the center of the oven and fry the chicken over the middle in about 10 minutes until done.
-
Let the apples drain, collect the juice. Cut the apples into equal sections.
-
Heat a frying pan without oil or butter. Fry the apple slices with 3 tbsp juice for 2 minutes on a high heat.
-
Turn down the heat and add the apple sauce. Cook for 2 minutes.
-
Sprinkle the apple sauce with the nuts and serve with the crispy chicken and fries. Garnish with the parsley.
Blogs that might be interesting
-
25 minMain dishcrooked skintone, dried Italian herbs, traditional olive oil, sticking potato, fresh green beans, onion, fresh chives, chilled Italian pesto dressing,pesto potatoes and green beans
-
20 minMain disholive oil, potato slices, tuna steaks in olive oil, cucumber, winter carrot, salad dressing chives, tapenade of sundried tomatoes,tuna steaks with tomato tapenade
-
35 minMain dishtagliatelle, cod fillet, (semi-dried) tomatoes in oil with herbs, black olives, sugar pods,tagliatelle with cod and tomato
-
25 minMain dishApple, courgettes, oil, lime, coriander powder, (low-fat yoghurt, liquid honey, walnuts, fresh parsley,grilled zucchini salad
Nutrition
670Calories
Sodium14% DV330mg
Fat48% DV31g
Protein62% DV31g
Carbs21% DV62g
Fiber60% DV15g
Loved it