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                                    NanHam
                                
                            Crispy chicken with crunchy beans and steam potatoes
Chicken with a crispy crust of cashew, pecan and macadamia nuts. You eat the chicken with green beans and potatoes.
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                    Ingredients
Directions
- 
                                Bring a pot of water with salt, if necessary, to the boil. Finely chop the nuts and put 2/3 of them in a deep plate. Keep the rest of the nut room.
- 
                                Put the flour and egg separately in a deep plate. Beat the egg. Remove the chicken tenderloins successively through the flour, the egg and the walnut.
- 
                                Heat the oil in a frying pan and fry the chicken over medium heat in 8 min. Around golden brown and done.
- 
                                Meanwhile prepare the potatoes according to the instructions on the package for 6 minutes in the microwave at 700 watts.
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                                When the water is boiling, add the green beans and cook the beans for 7 minutes. Drain and let drain well.
- 
                                Meanwhile, clean the onion and cut it fine. Heat the rest of the oil in the frying pan and fry the onion with some pepper for 5 min. On medium heat.
- 
                                Add the green beans and the rest of the nut space and cook for 2 minutes. Divide the potatoes over the plates and add the vegetables and chicken.
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Nutrition
                                895Calories
                            
                            
                                Sodium8% DV200mg
                            
                            
                                Fat72% DV47g
                            
                            
                                Protein88% DV44g
                            
                            
                                Carbs22% DV66g
                            
                            
                                Fiber64% DV16g
                            
                        
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