Filter
Reset
Sort ByRelevance
NanHam
Crispy chicken with crunchy beans and steam potatoes
Chicken with a crispy crust of cashew, pecan and macadamia nuts. You eat the chicken with green beans and potatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a pot of water with salt, if necessary, to the boil. Finely chop the nuts and put 2/3 of them in a deep plate. Keep the rest of the nut room.
-
Put the flour and egg separately in a deep plate. Beat the egg. Remove the chicken tenderloins successively through the flour, the egg and the walnut.
-
Heat the oil in a frying pan and fry the chicken over medium heat in 8 min. Around golden brown and done.
-
Meanwhile prepare the potatoes according to the instructions on the package for 6 minutes in the microwave at 700 watts.
-
When the water is boiling, add the green beans and cook the beans for 7 minutes. Drain and let drain well.
-
Meanwhile, clean the onion and cut it fine. Heat the rest of the oil in the frying pan and fry the onion with some pepper for 5 min. On medium heat.
-
Add the green beans and the rest of the nut space and cook for 2 minutes. Divide the potatoes over the plates and add the vegetables and chicken.
Blogs that might be interesting
-
20 minMain dishstir-fry cubes mildly seasoned, ketjapmarinademanis, stir-fry oil, garlic, Red pepper, snow peas, Chinese vegetable mix, wrapt tortillas,spicy wrap with stir-fry cubes -
15 minMain dishbasmati rice, peanut oil, breaded salmon burger, Baking cheese roll, cucumber, pak choi, chilled seaweed salad, vinegar, lamb's lettuce, wasabi mayonnaise,salmon burger with fresh seaweed rice salad -
75 minMain dishgarlic, thyme leaves, tomato ketchup, mustard, dark bastard sugar, olive oil, leg ham natural, winter carrot, parsnip, beet, Brussel sprout, leeks, dry white wine,ham with colorful winter vegetables -
15 minSmall dishsweet chilli sauce, lime, peanut oil, spring / forest onion, coriander, chicken breast,chicken with chili sauce
Nutrition
895Calories
Sodium8% DV200mg
Fat72% DV47g
Protein88% DV44g
Carbs22% DV66g
Fiber64% DV16g
Loved it