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Crispy pollock with carrot salad
 
 
4 ServingsPTM30 min

Crispy pollock with carrot salad


Also try this delicious crispy coalfish with carrot salad

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Directions

  1. Preheat the oven to 200 ° C. Sprinkle the fish fillets with salt and pepper.
  2. Roast the slices of bread. Grind them together with the cloves of garlic to crumble and mix in the parsley.
  3. Mix the ingredients for the carrot salad.
  4. Brush the fish fillets with mustard and swirl them through the bread-parsley mixture.
  5. Place the coalfish next to each other on the baking sheet, place it in the middle of the oven and fry the fish in 10-12 minutes.
  6. Serve the fish with the carrot salad.

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Nutrition

285Calories
Sodium0% DV0g
Fat14% DV9g
Protein40% DV20g
Carbs9% DV28g
Fiber0% DV0g

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