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Momuv2dox
Crispy pollock with carrot salad
Also try this delicious crispy coalfish with carrot salad
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Ingredients
Directions
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Preheat the oven to 200 ° C. Sprinkle the fish fillets with salt and pepper.
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Roast the slices of bread. Grind them together with the cloves of garlic to crumble and mix in the parsley.
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Mix the ingredients for the carrot salad.
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Brush the fish fillets with mustard and swirl them through the bread-parsley mixture.
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Place the coalfish next to each other on the baking sheet, place it in the middle of the oven and fry the fish in 10-12 minutes.
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Serve the fish with the carrot salad.
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Nutrition
285Calories
Sodium0% DV0g
Fat14% DV9g
Protein40% DV20g
Carbs9% DV28g
Fiber0% DV0g
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