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Jen Lee
Crispy salad surprise
Also try this delicious crispy salad surprise
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Ingredients
- 1 crop iceberg lettuce
- 2 tablespoon peanut oil
- 2 olive oil
- 400 gram steak
- 2 clove garlic pressed
- 1 Red pepper minced, without seeds
- 1 teaspoon dried oregano
- Teaspoon cumin powder (djinten)
- 1 mango in cubes, pureed, ripe
- 1 shallot finely shredded
- 1 tablespoon fresh coriander minced meat
- 1 lime grater and juice
Kitchen Stuff
Directions
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Cut four beautiful large leaves from the iceberg lettuce. Put them in ice water for a moment.
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Heat the oil and fry the beef strips with garlic, red pepper, oregano and cumin for 3-5 minutes.
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Dab the lettuce leaves dry with paper towels. Mix the ingredients for the mango dip.
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Spoon the meat mixture into the salad leaves that serve as a bowl. Fold the leaves together and stick them with a stick. Serve the dip separately. Garnish with coriander leaves if necessary.
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20 minMain dishsunflower oil, green curry paste, baking flour, green coal, root, kohlrabi, cooking cream, deep-frozen stir-shrimp, quick-cooking rice, yellow rice, peanut, unsalted cashew nut, coriander,vegetable curry with prawns
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30 minMain dishtraditional olive oil, winter carrot, cooked beetroot, Red onion, potato wedges with peel, fresh thyme, mackerel fillet slightly smoked, balsamic vinegar,potato dish with smoked mackerel
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15 minMain dishshell paste, extra virgin olive oil, gorgonzola, arugula, pine nuts,pasta shells with gorgonzola, pine nuts and arugula
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30 minMain dishonion, olive oil, risotto rice, vegetable stock, marinated artichoke hearts with parsley, red peppers, almond shavings, ground old cheese,artichokes-pepper risotto
Nutrition
220Calories
Sodium0% DV0g
Fat11% DV7g
Protein48% DV24g
Carbs4% DV13g
Fiber0% DV0g
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