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Jen Lee
Crispy salad surprise
Also try this delicious crispy salad surprise
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Ingredients
- 1 crop iceberg lettuce
- 2 tablespoon peanut oil
- 2 olive oil
- 400 gram steak
- 2 clove garlic pressed
- 1 Red pepper minced, without seeds
- 1 teaspoon dried oregano
- Teaspoon cumin powder (djinten)
- 1 mango in cubes, pureed, ripe
- 1 shallot finely shredded
- 1 tablespoon fresh coriander minced meat
- 1 lime grater and juice
Kitchen Stuff
Directions
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Cut four beautiful large leaves from the iceberg lettuce. Put them in ice water for a moment.
-
Heat the oil and fry the beef strips with garlic, red pepper, oregano and cumin for 3-5 minutes.
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Dab the lettuce leaves dry with paper towels. Mix the ingredients for the mango dip.
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Spoon the meat mixture into the salad leaves that serve as a bowl. Fold the leaves together and stick them with a stick. Serve the dip separately. Garnish with coriander leaves if necessary.
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20 minMain dishRed pepper, yellow bell pepper, green pepper, sunflower oil, pork slices, sweet chilli sauce, mixed salad, sladressing natural, Tortilla wraps, sour cream,Mexican wrap tortilla -
30 minMain disholive oil, olive oil, onion, Red pepper, chorizo, cumin powder (djinten), paprika, White rice, chicken broth from tablet, cabbage,cabbage packets with chorizo pepper rice -
45 minMain dishegg, green bean, forest outing, Red pepper, garlic, fresh oregano, whipped cream, curry powder, fresh puff pastry,green beans pie -
35 minMain dishsmoked bacon, baguette with garlic, spicy cornichon pickle, shallot, White wine vinegar, dijon mustard, traditional olive oil, fresh snow peas, medium sized egg, radish, butter lettuce,snow peas-radish salad with egg
Nutrition
220Calories
Sodium0% DV0g
Fat11% DV7g
Protein48% DV24g
Carbs4% DV13g
Fiber0% DV0g
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