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DEBBIE CRAIG
Curry minced meat with crispy vegetables
Also try this delicious curry beef with crispy vegetables
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Ingredients
Directions
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Heat the oil in a frying pan or wok and fry the minced meat and the onion brown.
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Add the vegetables and curry paste and stir fry for a minute.
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Stir in the coconut milk and let it cook at low level with the lid on the pan for about 10 minutes.
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20 minMain dishRed pepper, Spinach, oil, lamb shreds à la minute, garlic, sugar, Thai fish sauce, light soy sauce, fresh coriander, fresh fresh mint,stir-fried lamb in garlic sauce -
45 minMain dishBroccoli, fresh green beans, Red pepper, mushrooms, traditional olive oil, dough for savory pie, Full Milk, grated young cheese,vegetable pie with cheese sauce -
40 minMain dishmild peppadews, chicory, tilapia fillet, butter, sugar, ketjapmarinademanis, bananas, Mozzarella, fresh cream,casserole with tilapia, chicory and banana -
50 minMain dishWhite bread, conchiglioni, traditional olive oil, Broccoli, pine nuts, lemon, garlic, goat cheese blanc 50, chilled pesto,stuffed pasta with broccoli and goat cheese
Nutrition
380Calories
Sodium0% DV0g
Fat45% DV29g
Protein42% DV21g
Carbs2% DV6g
Fiber0% DV0g
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