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Stuffed peppers with spinach cheese rice
 
 
2 ServingsPTM15 min

Stuffed peppers with spinach cheese rice


Peppers filled with nut rice, spinach and white cheese.

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Directions

  1. Boil the rice in plenty of water for about 8 minutes. Meanwhile, defrost the spinach in a microwave at full power (700 watts) in about 3 minutes. Let the spinach drain well in a sieve.
  2. Wash and halve the peppers, remove the seeds and the seeds. Put the peppers in a bowl. Cooked in a microwave for about 3 minutes. Drain the rice. Spoon the spinach and cheese through the rice. Season with herbs.
  3. Scoop the mixture into the peppers. Let the peppers covered in the microwave warm up at full power in about 2 minutes. Serve with garlic sauce.


Nutrition

725Calories
Sodium3% DV80mg
Fat71% DV46g
Protein50% DV25g
Carbs18% DV53g
Fiber40% DV10g

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