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Stuffed peppers with spinach cheese rice
Peppers filled with nut rice, spinach and white cheese.
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Ingredients
Directions
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Boil the rice in plenty of water for about 8 minutes. Meanwhile, defrost the spinach in a microwave at full power (700 watts) in about 3 minutes. Let the spinach drain well in a sieve.
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Wash and halve the peppers, remove the seeds and the seeds. Put the peppers in a bowl. Cooked in a microwave for about 3 minutes. Drain the rice. Spoon the spinach and cheese through the rice. Season with herbs.
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Scoop the mixture into the peppers. Let the peppers covered in the microwave warm up at full power in about 2 minutes. Serve with garlic sauce.
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Nutrition
725Calories
Sodium3% DV80mg
Fat71% DV46g
Protein50% DV25g
Carbs18% DV53g
Fiber40% DV10g
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