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Deep-fried green asparagus with dip
Also try these delicious fried green asparagus with dip
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Ingredients
Directions
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Make a sauce by mixing the crushed anchovy fillets with the lemon juice, the mayonnaise, the garlic and some freshly ground pepper.
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Beat in a deep plate the protein with a few drops of water.
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Fill another plate with some white bread crumbs or breadcrumbs.
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Dab the asparagus dry. First get them through the protein and then roll them through the bread crumbs.
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Heat a layer of sunflower oil in a wok or frying pan and deep-fry the asparagus in it. Serve them directly with the dip sauce.
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Nutrition
325Calories
Sodium0% DV0g
Fat29% DV19g
Protein14% DV7g
Carbs10% DV29g
Fiber0% DV0g
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