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Drumsticks with almond and mango
 
 
4 ServingsPTM45 min

Drumsticks with almond and mango


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Directions

  1. Preheat the oven to 180 ° C. Mix the curry, honey, olive oil, salt and pepper together. Brush the chicken drumsticks and sprinkle with the almonds.
  2. Place the chicken in an oven dish, pour 100 ml of water and put in the middle of the oven for about 30 minutes. Meanwhile, cook the rice and the broccoli.
  3. Pour the shortening of the chicken drumsticks into a pan. Add a splash of water, lemon juice and grate, the mango and half of the coriander and heat without cooking.
  4. Sprinkle the chicken drumsticks with the remaining coriander and serve with the sauce, rice and broccoli.

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Nutrition

760Calories
Sodium0% DV0g
Fat52% DV34g
Protein82% DV41g
Carbs23% DV69g
Fiber0% DV0g

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