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La AfroCubana
Drumsticks with beans, bean sprouts and peanut sauce
A tasty recipe. The main course contains the following ingredients: poultry, chicken drumsticks (600 g), oil, wok sauce (oyster and garlic (a 200 ml)), quick-cooking rice (400 g), green beans (broken (bag a 1 kg, frozen)), bean sprouts ( a 125 g) and peanut butter (pot a 600 g).
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Ingredients
Directions
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Dab the chicken drumsticks dry with kitchen paper.
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Heat the oil in a frying pan and fry the chicken drumsticks around brown.
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Add the wok sauce and 150 ml of water and cook until cooked in 25-30 minutes.
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Boil the rice with the green beans according to the instructions on the package.
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Drain and scoop the bean sprouts with hot beans and rice, cover the pan.
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Remove the chicken drumsticks from the pan and keep them warm under aluminum foil.
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Stir the peanut butter to the cooking liquid and stir the sauce.
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Serve the chicken drumsticks with the sauce and bean sprouts..
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Nutrition
715Calories
Sodium0% DV1.830mg
Fat38% DV25g
Protein62% DV31g
Carbs31% DV92g
Fiber28% DV7g
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