Filter
Reset
Sort ByRelevance
JOANIEKR
Spicy tofu with winter vegetables
Rice with stew vegetables, tofu and bok choy
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the rice in plenty of water according to the instructions on the package. Drain and collect 200 ml of cooking water.
-
Heat the oil in a wok stir fry the onion from the dish stew golden brown. Add the tofu and the garlic and fry them for 1 min.
-
Add the sweet soy sauce, the coconut milk and the collected cooking water and bring it to the boil while you are cooking.
-
Add the carrot strips from the dish stew and the packet pen (except for the green of the bok choy) and fry the dish for another 10 minutes.
-
Finally, create the green of the bok choy. Serve with the white rice.
Blogs that might be interesting
-
30 minMain disheggplant, zucchini, traditional olive oil, garlic, large onion, coriander powder, cumin (djinten), salt, tomato cubes, canned chickpeas, chicken sausage, lamb chop,vegetable gravy with grilled meat -
30 minMain dishsweet potato, Brussel sprout, pine nuts, feta, arugula, Spinach,stew with sweet potato, Brussels sprouts and feta -
30 minMain dishfloury potatoes, celeriac, chorizo sausage, fresh chives, chicory, dried colombo herbs,white winter stew with chives and fried chorizo -
35 minMain dishOven vegetable fresh vegetable grass, chicken filet cheese, cheese biscuits puff pastry, fresh flat parsley, traditional olive oil, unroasted walnuts, stewed apples on apple juice, Apple sauce,crispy chicken, vegetable sorrel and apple sauce
Nutrition
550Calories
Sodium0% DV1.755mg
Fat32% DV21g
Protein34% DV17g
Carbs24% DV73g
Fiber32% DV8g
Loved it