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JOANIEKR
Spicy tofu with winter vegetables
Rice with stew vegetables, tofu and bok choy
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Ingredients
Directions
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Cook the rice in plenty of water according to the instructions on the package. Drain and collect 200 ml of cooking water.
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Heat the oil in a wok stir fry the onion from the dish stew golden brown. Add the tofu and the garlic and fry them for 1 min.
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Add the sweet soy sauce, the coconut milk and the collected cooking water and bring it to the boil while you are cooking.
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Add the carrot strips from the dish stew and the packet pen (except for the green of the bok choy) and fry the dish for another 10 minutes.
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Finally, create the green of the bok choy. Serve with the white rice.
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Nutrition
550Calories
Sodium0% DV1.755mg
Fat32% DV21g
Protein34% DV17g
Carbs24% DV73g
Fiber32% DV8g
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