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Terri-Lynn Howell-Schlaiss
Drumsticks with leeks and plums
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Ingredients
Directions
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Preheat the oven to 200 ° C. Sprinkle the chicken drumsticks with curry powder, salt and freshly ground pepper. Bake the chicken in the oil in about 10 minutes until golden brown and put the chicken drumsticks in an oven dish.
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Stir-fry the potatoes, garlic, leek and apple for about 5 minutes in the shortening. Spoon this mixture over the chicken.
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Pour the stock until the chicken and vegetables are half underneath and add the prunes.
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Sprinkle with the oregano and possibly some fresh green herbs and cook the chicken dish for about 30 minutes in the oven.
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60 minMain dishtraditional olive oil, minced beef, frozen Italian stir-fry vegetables, sugo tradizionale tomato sauce in pot, lasagne sheets, creme fraiche, grated mature cheese,lasagna with italian vegetables
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80 minMain dishscholfilets, lemon juice, pineapple, flat leaf parsley, ginger syrup, olive oil, carrot julienne, flour,fried plaice fillet with orange topping
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20 minMain dishquick-cooking rice, baking flour, bananas, ham-cheese sauce, ham strips, unsalted cashew nuts,rice with stuffed ham-cheese sauce
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25 minMain dishleeks, Red pepper, baby potatoes, oil, cod fillet, mustard, dairy spread chives light,cod with leek and mustard sauce
Nutrition
640Calories
Sodium0% DV0g
Fat31% DV20g
Protein66% DV33g
Carbs25% DV74g
Fiber0% DV0g
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