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Terri-Lynn Howell-Schlaiss
Drumsticks with leeks and plums
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Ingredients
Directions
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Preheat the oven to 200 ° C. Sprinkle the chicken drumsticks with curry powder, salt and freshly ground pepper. Bake the chicken in the oil in about 10 minutes until golden brown and put the chicken drumsticks in an oven dish.
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Stir-fry the potatoes, garlic, leek and apple for about 5 minutes in the shortening. Spoon this mixture over the chicken.
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Pour the stock until the chicken and vegetables are half underneath and add the prunes.
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Sprinkle with the oregano and possibly some fresh green herbs and cook the chicken dish for about 30 minutes in the oven.
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25 minMain dishonion, celery, yellow bell pepper, traditional olive oil, tap water, vegetable stock, fresh string beans, gluten-free fusilli, Cherry tomatoes, fresh basil, medium sized egg,gluten-free minestrone with egg and vegetables -
30 minMain dishbasmati rice, baking flour, lentils in pot, fresh ginger, fresh coriander, minced beef, medium sized egg, sunflower oil, curry powder, coconut milk, raisins,curry of lentil-beef balls with rice -
36 minMain dishMacaroni, cool fresh flaked meal, peanut oil, sliced onions, fresh celery, cheese fondue?, ground nutmeg, leg ham strips, Japanese breadcrumbs,casserole with cauliflower and cheese
Nutrition
640Calories
Sodium0% DV0g
Fat31% DV20g
Protein66% DV33g
Carbs25% DV74g
Fiber0% DV0g
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