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Dutch steak with date sauce
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Directions
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Grate the orange and press it out.
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Cut the dates open, remove the kernel and cut the flesh into strips.
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Cut the tomatoes in four, scoop out the seeds and let them drain into a sieve above a bowl.
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Cut the flesh into cubes.
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Let the steak come to room temperature and rub it in with salt and freshly ground black pepper.
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Heat the butter in a frying pan and fry the steaks on high heat in about 5 minutes brown and inside rosé, turning them halfway through the baking time.
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Pack the steaks in aluminum foil and keep them warm.
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Stir the date strips, tomato cubes, cinnamon, orange zest, the orange juice and the drained tomato juice through the shortening.
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Add some salt, freshly ground black pepper and if necessary a dash of water and cook the whole into a nice sauce.
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Place the steaks on hot plates and spoon the date sauce over them.
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Tasty with couscous or baked potatoes and green beans.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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