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Energy bar
 
 
10 ServingsPTM100 min

Energy bar


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Directions

  1. Put the dates in a food processor and grind to a puree. Spoon the date paste in a bowl together with the oatmeal and coarsely chopped almonds.
  2. Take a saucepan and add the peanut butter and agave syrup or honey. Heat on a low heat and stir together until smooth. Pour next to the dry ingredients and mix with a ladle.
  3. Take a flat oven dish and place a sheet of baking paper on it. Divide the mixture over the plate into an even whole. Cover with cling film and put in the refrigerator for about 45 minutes.
  4. Remove the plate from the refrigerator and cut into / - 10 bars.


Nutrition

240Calories
Fat15% DV10g
Protein10% DV5g
Carbs10% DV31g

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