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Sherri
Energy bar
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Ingredients
Directions
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Put the dates in a food processor and grind to a puree. Spoon the date paste in a bowl together with the oatmeal and coarsely chopped almonds.
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Take a saucepan and add the peanut butter and agave syrup or honey. Heat on a low heat and stir together until smooth. Pour next to the dry ingredients and mix with a ladle.
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Take a flat oven dish and place a sheet of baking paper on it. Divide the mixture over the plate into an even whole. Cover with cling film and put in the refrigerator for about 45 minutes.
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Remove the plate from the refrigerator and cut into / - 10 bars.
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Nutrition
240Calories
Fat15% DV10g
Protein10% DV5g
Carbs10% DV31g
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