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English breakfast
 
 
4 ServingsPTM25 min

English breakfast


English breakfast with sausage, bacon, vine tomato, white beans in tomato sauce, white bread and egg.

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Directions

  1. Heat the oil in a frying pan and fry the sausages in 20 min. Over medium heat until done. Times regularly.
  2. In the meantime, heat a frying pan without oil or butter and fry the bacon on medium heat in 5 minutes until golden brown and crispy.
  3. Add the maple syrup, scoop and remove the bacon from the pan. Drain on kitchen paper.
  4. Meanwhile, halve the tomatoes. Bake with the cutting edge down for 4 minutes on medium heat in the remaining shortening of the breakfast bacon.
  5. Meanwhile, heat the beans in a small pan over low heat and toast the bread.
  6. Remove the sausages from the pan and keep warm under aluminum foil. Fry the eggs in the remaining shortening. Sprinkle with salt and salt.
  7. Cut the bread diagonally in half. Cut each bratwurst at an angle into 4 equal parts.
  8. Divide the bratwurst, eggs, beans, tomato, bacon and bread over the plates and serve. Yummy! .


Nutrition

660Calories
Sodium0% DV1.455mg
Fat54% DV35g
Protein62% DV31g
Carbs18% DV53g
Fiber24% DV6g

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