Filter
Reset
Sort ByRelevance
HappyGrandma
Estofado de ternera - spanish beef stew
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the olive oil in a casserole and roast the meat over a high heat until it turns nicely. Add the onion, garlic, tomatoes, peppers and spices and fry equally well. Add the carrot and pour the stock and wine into the pan. Add salt, close the pan and simmer for 2 ½ hours on very low heat.
-
Then put the potato in the pan and let it cook in about 25 minutes. Add some hot water or stock if necessary; the potatoes must certainly be half-covered.
-
Remove the herbs and serve with mashed potatoes or rice.
-
25 minMain dishmedium-sized onion, winter carrot, celery, Parmigiano Reggiano, lean ground beef, bread-crumbs, tomato, baby cream lettuce, wholemeal ball, mini pickles, Ketchup,bun burger with hidden vegetables
-
10 minMain dishravioli with cheese, bacon cubes smoked, Spinach, cherryto,ravioli with spinach and bacon
-
30 minMain disholive oil, garlic, dried chili peppers, tomato cubes, White wine, penne rigate, fennel tubers, Pecorino,pasta with grilled fennel
-
15 minMain dishSpaghetti, extra virgin olive oil, garlic, chili pepper, capers, sardine fillet, parsley,spaghetti with olive oil, sardines and capers
Nutrition
460Calories
Fat32% DV21g
Protein80% DV40g
Carbs7% DV22g
Loved it